· Every veggie in your basket
· Rice or pasta nest
Cut, chop, dice or mince vegetables and add them to a hot greasy wok.
Add greens toward the end, as they cook faster than most other veggies.
Sauté for 7 to 12 minutes or until desired tenderness.
Add a dash of razzle dazzle and salt and pepper.
If your heart desires, mix or spoon over "heady organic" rice or pasta.
Enjoy with your favorite beverage (we suggest a Vermont microbrew or organic red wine) and a fresh loaf of bread.
Brendan and Nicole, VDF Interns Summer 2008